Prostatitis in men is a disease of an infectious or bacterial nature, which can be acute or chronic.
According to statistics, this diagnosis is made more and more frequently;the cause may be hormonal imbalances, infections, a sedentary lifestyle, poor diet or hereditary predisposition.
The disease requires long-term complex treatment, which can be carried out at home.
Is it possible to cure prostatitis at home?
After 30 years, a man may encounter problems with the functioning of his prostate and will need to look for ways to treat prostatitis himself.
Experts categorically do not recommend doing this, as there is a high risk of complications and worsening of the situation.
Inflammation of the prostate gland worries many representatives of the stronger sex.Lack of adequate and timely treatment not only brings discomfort to the patient, but can also cause more serious disorders.
For treatment to be successful, it is important to establish the correct diagnosis as quickly as possible.Traditional recipes, manual massages or hardware manipulations can be quite effective, but all procedures must be carried out with the knowledge and authorization of the attending physician.
Contacting a proctologist in the acute phase will help prevent the disease from becoming chronic.
Having decided on the diagnosis, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are only possible under the supervision of specialists, while others can be performed by the patient independently or with the help of family members.
It is important to remember that self-treatment of prostatitis at home, separately from the main conservative treatment, is highly undesirable.Advice from friends and drug reviews on the Internet will not only not help you one hundred percent, but can also harm you.
It is important to follow the rule - first the treatment regimen is determined and only then the manipulations begin.
Some medicinal herbs may conflict with hormonal medications, antibiotics may disrupt hormone levels or digestion, requiring a special diet.
All these subtleties can only be taken into account by the attending physician.
Random treatment and trying all known recipes can only bring harm.The result will be chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Home treatment methods:
How to get rid of prostatitis at home?At home, you can carry out a number of manipulations, from taking pills and injections to water procedures and physiotherapy.When starting new procedures, carefully monitor your well-being;if necessary, the attending physician will make adjustments to the therapeutic regimen.First aid for prostatitis is treatment with traditional medicine and exercise.
Massage
Prostate massage will help to quickly cure prostatitis.Manual massage is very effective for chronic prostatitis.
During exacerbations it is not prescribed, but in a state of remission, sessions can be resumed.
At home, you can rub your lower back, buttocks, and lower abdomen with even movements, avoiding excessive pressure.The procedure is carried out in the morning, after having a bowel movement and before meals.The massage can be done in courses of 14 daily procedures, followed by a break.
Manual massage can be replaced by treating the lower part of the body with a device with a special vibrating attachment.The procedure is prohibited for kidney diseases and severe skin lesions (inflammation, eczema, rash).
Internal prostate massage is very effective.It must be started under the supervision of a specialist;after training, self-massage is possible.
The finger is carefully inserted into the anus, the surface of the rectum is massaged with very light movements without pressure.If there is intense swelling and difficulty urinating, self-massage should not be done;it is better to entrust the procedure to a specialist.
Therapeutic exercise
One of the reasons that causes prostatitis is a sedentary lifestyle.To prevent exacerbations and improve general condition, it is necessary to increase physical activity, avoiding excessive exertion.
Going to the gym and sports games with lots of jumping and risk of injury should be avoided.But fast-paced walking, swimming and cycling are shown.Gentle forms of exercise such as qigong, tai chi, or yoga are recommended for patients.
Stretching and breathing exercises, which have a great effect on the state of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and short five-minute warm-ups that relieve stress on the prostate, intestines and bladder.
A typical complex may consist of:
- pelvic rotations;
- bending forwards and backwards and to the sides;
- body rotations;
- bringing together and spreading the legs;
- swing your legs to the sides in different positions;
- lunges, tucks and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is advisable to alternate movements standing, sitting on a chair or fitness ball, lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water treatments
- General and sitz baths, showers and contrast baths can alleviate the patient's general condition.A hot bath perfectly soothes, relieves pain and relaxes muscles.Baths with decoction or alcoholic tincture of calendula, eucalyptus, sage, nettle and yarrow are useful.The water temperature must be comfortable;the entire body is immersed in the bath up to the heart region.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cool sitz baths can help relieve swelling and reduce pain.The procedure is indicated for worsening of the disease;the bath lasts no more than 5 minutes to avoid hypothermia.A contrast bath is helpful in improving blood flow in the pelvic area.It consists of watering with moderately cold and hot water.It is best to do the procedure in the morning, as it invigorates and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water procedures: hammam, Russian bath or sauna.
In the steam sauna you should use aromatic oils or herbal infusions.Aromatherapy has a positive effect on the condition of the prostate.Try eucalyptus, sage, peppermint, lemon balm, lemon, and basil oils.During washing, intensively rub the perineum, buttocks, thighs and lower back with a towel, stimulating blood flow to the pelvic organs.During exacerbations, bath procedures with a broom are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any nature.It is important for patients to maintain a normal weight, avoiding overeating, which leads to obesity.Eliminate fried foods, smoked foods, fast food and various snacks from the menu.
- For patients with prostatitis, it is important to maintain a normal balance of microelements, enriching the diet with zinc, magnesium, iron and selenium.It is advisable that these components are contained in food and do not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranates, seafood, seaweed, eggs.The daily diet should contain at least 500 g of fresh, boiled or boiled vegetables.Tomatoes rich in lycopene, all types of cabbage, which are a valuable source of fiber, and root vegetables rich in sodium are preferred.It is advisable to consume at least 250 g of fresh or baked fruit daily, as well as red and black fruits, which improve blood formation.
- Chronic prostatitis requires giving up bad habits.It is necessary to completely stop smoking.Nicotine and tobacco tars thin the walls of blood vessels and impair the blood supply to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit to 1 serving per week and choose natural wine.
It is worth reducing the amount of red meat, giving preference to lean poultry and fish, whether sea or freshwater.To improve digestion, whole grain cereals and low-fat fermented dairy products should be included in the diet.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of medicines for the treatment of prostatitis.
The regimen may include medicinal enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and soothe, allowing the body to fight disease more effectively.
To strengthen the body and restore blood flow, freshly squeezed carrots and beets are useful.They are drunk 3 times a day before meals.
To calm, use herbal mixtures consisting of valerian, mint, lemon balm, nettle, sage, chamomile, hawthorn, hawthorn, rose hips.
The raw material is prepared with boiling water, cooled, filtered and drunk like normal tea.
Homemade candles containing crystallized honey, potatoes, carrots or propolis will have a good softening effect.It is rolled up manually, placed in the refrigerator and inserted into the anus before bed.
Before the procedure, it is recommended to do an enema with chamomile decoction or potassium permanganate solution.
Mud applications can reduce pain and swelling.Hot herbal compresses, administered in courses of 10 to 14 procedures, have a good effect.
What to do if prostatitis doesn't go away?
If attacks of prostatitis become more and more frequent and periods of remission become shorter, it makes sense to discuss the problem with your doctor.The patient will be prescribed more potent hormonal therapy and, in extreme cases, the question of surgery may arise.
It is indicated if:
- there is a risk of developing a malignant tumor;
- a purulent abscess appeared;
- constant swelling compresses the urethra and bladder, preventing normal urine drainage.
Depending on the nature of the disease, classical resection or gentle laparoscopic surgery may be prescribed.
If the suspicion of a malignant tumor is confirmed, a course of chemotherapy is prescribed after removal of the prostate gland.
Typically, the recovery period takes several months and the patient's health is completely restored.
It is extremely undesirable to self-medicate prostatitis, especially if you are not sure of your diagnosis.
To treat prostate inflammation, it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can be multicomponent, including drug therapy, traditional recipes, massage and hardware stimulation.
But you should start with a visit to the doctor.
Home treatment should not be amateurish and uncontrolled;the development of the correct regimen should be entrusted to the proctologist responsible for the treatment.